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Is your graphic design career hard on your body? You love the satisfaction you get from using your talents at work but you don’t love the back pain from sitting at a desk all day or the neck and shoulder pain from holding a mouse. The good news is, you don’t have to give up your career because you’re in pain. There is a way to exercise to relieve pain and work through creative blocks
with Andrea Brody, BrightlyBalanced.com
This webinar originally aired on February 21, 2024
Is your graphic design career hard on your body? You love the satisfaction you get from using your talents at work but you don’t love the back pain from sitting at a desk all day or the neck and shoulder pain from holding a mouse. The good news is, you don’t have to give up your career because you’re in pain. There is a way to exercise to relieve pain and work through creative blocks.
Andrea Brody is a former graphic designer turned Pilates Instructor that knows intimately how it feels to love your work but hate the pain it can cause. But you don’t have to live like that. You can have a career you love and feel good in your body! She’ll teach you how to support your body through exercise and use that movement to cultivate your creativity to help you reach your flow state. You’ll learn simple exercises that you can do seated at your desk. No equipment or experience necessary. All levels and experience are welcome. You’ll come away from this event feeling energized with tips to continue moving without pain that can even help cultivate your creativity.
Member Price: $0
Non-Member Price:
$35.00
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About Andrea
Andrea Brody is a Pilates Instructor in Los Angeles. She started her career path as a graphic designer. She loved the creative work, but the long hours she spent sitting at a desk took a toll on her body and she developed chronic neck, shoulder and back pain. She found relief with Pilates and decided to shift her career into teaching this healing method in 2008. Now Andrea helps people get stronger and alleviate stress in their bodies and minds with Pilates so they can live balanced lives. Her clients experience better sleep, reduced neck and back pain and better posture. She works with graphic designers, television writers, CEOs and moms to help them live a life they love with less pain. She is a compassionate, caring teacher who meets you where you are in your body right now.
Find Andrea online at:
Website: brightlybalanced.com
LinkedIn: Andrea Brody
Instagram: brightly.balanced
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